Kris Carr’s Herbal Elixir Recipe

This juice is a great way to give yourself a healthy dose of nourishment first thing
in the morning, or in the afternoon when you need an energizing boost.

Makes 2 Servings:

Ingredients:

• 1 large cucumber
• 2 ½ cups pineapple cubes
• ¼ cup basil, leaves and steams, tightly packed
• ¼ cup cilantro or parseley, leaves and steams, tightly packed
• ⅛ cup mint leaves, tightly packed
• 4 stalks kale

Directions:

1. Wash and prep
2. Juice

Benefits:

• Cucumber – Hydrates and contains silica, which is a great nutrient for hair, skin, and nail health.
• Pineapple – Contains enzymes that aid in digestion. And when your gut is happy, everything’s happy.
• Basil – Contains unique flavanoids called orientin and vicenin, which protect against radiative and oxidative damage.
• Cilantro – Helps the body remove heavy metals from the body.
• Mint – Naturally antiviral, antibacterial, and anti-inflammatory.
• Kale – Full of nutrients like vitamin A, C, and K.

http://www.annmariegianni.com/a-skin-beautifying-herbal-green-juice-recipe-from-kris-carr/