10 Ways to Reduce Cellulite Naturally

What causes cellulite in the first place? Many people associate it with fat,

but even slender people can get it. Truth is that doctors and scientists don’t really know what causes it exactly, but they do suspect the following factors have something to do with it:

• Hormonal changes
• Genetics
• Diet
• Restrictive clothing
• Decreased circulation
• Smoking
• Lack of exercise
• Muscle loss

Women are also more likely to have cellulite than men. Why? A number of factors:

• Women carry more fat around their hips and thighs.
• Women have less supportive connective tissue to hold the fat in place.
• Women go through more hormonal changes that can increase risk of cellulite development.
• Women may be more likely to wear restrictive clothing.
• Women have cells that are more likely to store fat than men do.

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